Women's Workouts

This is part two of Carmen Garcia women's workout where Carmen introduces such exercises as the Balance Ball Leg Raise, Single Leg Squat and Press and Lying Leg Circle! Make sure you watch part 3 and see how Carmen end the workout to learn even more great techniques. Part 3: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-3 Back to Part 1: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-1

Welcome to part 3 of the Carmen Garcia women's workout. In this video, Carmen introduces you to exercises such as the Med Ball Plie Squat and Single Leg Glute Bridge. Back to Part 2: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-2 Back to Part 1: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-1