Consistency

Virtually everyone has something they would like to improve on whether it’s their diet, endurance, or even public speaking skills. Most improvements in our life require discipline, which takes us out of our comfort zone and into a new way of doing things. As the saying goes, “If you always do what you’ve always done, you’ll always get what you’ve always got.”

We have all been there, a spark of inspiration occurs, a rush of motivation, and we are determined. In our minds at that moment, there is no turning back. Tomorrow, we will start our more focused, driven, and goal oriented lifestyle. How quickly that energy fades and we soon find ourselves back in old habits feeling a sense of failure once more, awaiting the next surge of enthusiasm.