Calorie Counting
6 Steps to Calorie Counting in Your Kitchen
Posted November 24th, 2008 by Bonnie PfiesterOne of the greatest treasures I received after my grandmother died was her recipe box. Recently, I was thumbing through all the recipes and noticed an odd number written on the top of some of the cards. All the sudden it hit me, the number reflected the calories for that dish.
One recipe, Salmon-Broccoli Bake, had the numbers “1600” noted at the top of the card. Another recipe for Overnight Coffee Cake had “3700 cal” written in my grandfather’s handwriting. It’s funny how the smallest thing can bring back certain memories.

