Hey guys, I am 65 and I am having the worst hot flashes. I stopped taking my HRT, because of the cancer risk. But now I can't sleep, work or enjoy life because of these terrible hot flashes. What can I do?
....i'd think its a hormonal thing, my mom has got the same and she's 46... eating right could help a little, what kinda food are you eating???
hey.....
....i'd think its a hormonal thing, my mom has got the same and she's 46...
eating right could help a little, what kinda food are you eating???