is their any other exercise that build traps beside shrugs?
deadlift
Upright rows also require traps, side raises aswell, praacticly any shoulder exercise
"Eat Like A Horse, Train like An Animal, Sleep Like A Baby And Grow Like A Weed"
deadlift
deadlift
Upright rows also require
Upright rows also require traps, side raises aswell, praacticly any shoulder exercise
"Eat Like A Horse, Train like An Animal, Sleep Like A Baby And Grow Like A Weed"