protein pancakes!

badasszach's picture
Posted May 24th, 2007 by badasszach

for anyone who loves pancakes and needs protein this is for you! these ar amazing....

5 eggs
3/4 cup skim milk
1 cup oats
2 scoops protein powder
1/2 Tbl spoon cinnamon
1/2 Tbl spoon vanilla extract
1/2 Tbl spoon baking powder

and then blend in blender. the first 2 or 3 are going to be a lil soupy and thin because the oats are more towards the bottom of the batter so dont stress lol. cook em up and throw on some lite syrup and there you have your preotein pancakes! it makes quite a few so you can save some for later too! enjoy

‹ is this a good meal structure Sugar Alcohol? ›

The great thing about

Ravinous's picture
On January 4th, 2008 Ravinous says:

The great thing about protein pancakes is that there are so many different combinations out there. It's always fun to make stuff up as you go along too! I'll have to try this oue out as soon as I get myself another tub.

im gonna try this...sounds

Romah's picture
On June 5th, 2007 Romah says:

im gonna try this...sounds good!! thanks a lot :-)

Interesting

matt's picture
On May 28th, 2007 matt says:

Hmmm sounds good! I'll have to give them a try. I am so sick and tired of having protein shakes so any other way to eat it is good in my books.