joint sorness

bchenk's picture
Posted January 29th, 2008 by bchenk

when doing heavy skull crushers and barbell curls the strain is hard to deal with on the joints, glucosamine and chrondriotion + MSM (lol SPELL CHECK) are in the supplement cocktail but its been about 2 months using it and not seeming to work or maybe it is and i would be worse without? what dose should i use in them?

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I read somewhere that it

Ravinous's picture
On February 4th, 2008 Ravinous says:

I read somewhere that it takes that stuff about 3 months to start kicking in. I'd have some patience. I need to get on it too. My body is beginning to hurt like hell!

yea.?

bchenk's picture
On February 5th, 2008 bchenk says:

im about in month 3 now.. so cool!

Bobby
- if you let your fears keep you from flying, you will never reach your high-