Exercises
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| Topic | Replies | Created | Last reply | |
|---|---|---|---|---|
 | How many times a week is best to weight train | 9 | 51 weeks 2 days ago by Nick_anth | 3 days 14 hours ago by kalayan |
| Arm Size | 6 | 1 year 8 weeks ago by -RAJ- | 14 weeks 2 days ago by kashifraza |
| Ten Min Exercises? | 2 | 40 weeks 3 days ago by Ms.Pussy | 37 weeks 11 hours ago by admin |
| powerlifting routine | 0 | 41 weeks 3 days ago by smittydoag | n/a |
| Fitness Humor: Caution... this may cause laughter | 0 | 42 weeks 2 days ago by Richwalters | n/a |
| help and advice | 2 | 51 weeks 1 day ago by TheWise1 | 44 weeks 13 hours ago by hari0010 |
| Push Ups | 1 | 44 weeks 5 days ago by -RAJ- | 44 weeks 3 days ago by OddBall91 |
| Routine | 2 | 47 weeks 3 days ago by -RAJ- | 47 weeks 2 days ago by OddBall91 |
| exercise for lower chest | 3 | 49 weeks 3 days ago by TheWise1 | 47 weeks 6 days ago by OddBall91 |
| Bodyweight vs Free Weights | 1 | 48 weeks 5 days ago by -RAJ- | 48 weeks 5 days ago by OddBall91 |
| Upper Back Thickness | 1 | 50 weeks 16 hours ago by -RAJ- | 49 weeks 5 days ago by OddBall91 |
| Muscle size not consistent... | 5 | 1 year 4 weeks ago by -RAJ- | 1 year 3 weeks ago by OddBall91 |
| Max OT training, any good?? | 0 | 1 year 3 weeks ago by hassanthedon | n/a |
| Need to know best excersise for buns and belly fat | 3 | 1 year 4 weeks ago by mellie79 | 1 year 4 weeks ago by OddBall91 |
| when | 3 | 1 year 5 weeks ago by soon_tobe_sixpack | 1 year 4 weeks ago by OddBall91 |
| Workout questions... | 1 | 1 year 6 weeks ago by -RAJ- | 1 year 5 weeks ago by OddBall91 |
| detail fitness in ny, @ avenue u, n train, (718) 946-6800 | 0 | 1 year 8 weeks ago by king_kong630 | n/a |
| strength training 5x5 | 2 | 1 year 8 weeks ago by smittydoag | 1 year 8 weeks ago by smittydoag |
| New Shoulder Workout | 1 | 1 year 12 weeks ago by -RAJ- | 1 year 8 weeks ago by smittydoag |
| sore from workouts | 2 | 1 year 9 weeks ago by king_kong630 | 1 year 8 weeks ago by king_kong630 |
| serratus interior | 2 | 1 year 9 weeks ago by king_kong630 | 1 year 9 weeks ago by king_kong630 |
| traps | 2 | 1 year 11 weeks ago by king_kong630 | 1 year 9 weeks ago by OddBall91 |
| bigger guns | 3 | 1 year 10 weeks ago by king_kong630 | 1 year 10 weeks ago by OddBall91 |
| Rest Days.. | 4 | 1 year 14 weeks ago by -RAJ- | 1 year 10 weeks ago by king_kong630 |
| Pushups for upper chest | 3 | 1 year 10 weeks ago by -RAJ- | 1 year 10 weeks ago by mehdi |
