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| Forum | Topics | Posts | Last post |
|---|---|---|---|
Discuss specific exercises.
| 34 | 154 | 4 days 2 hours ago by will_i_am |
Discuss everything related to female training.
| 7 | 22 | 3 weeks 5 days ago by Jamo Nezzar |
Do you compete in fitness competitions? Swap stories and tips with others here.
| 4 | 8 | 2 weeks 2 days ago by Americas Fittes... |
Discuss the best ways to recover from injuries, and the best ways to prevent them.
| 6 | 21 | 2 weeks 2 hours ago by Stevers |
Trying to lose a few pounds? Discuss how to make your gains the fastest here.
| 13 | 61 | 2 weeks 2 days ago by OddBall91 |
Anything martial arts related.
| 4 | 20 | 7 weeks 6 days ago by BK77 |
Discuss everything related to proper nutrition.
| 18 | 348 | 3 days 13 hours ago by Peobrien |
Have a joke you want to share? Want to discuss the latest movies? This is the place to discuss anything not related to fitness.
| 22 | 90 | 5 days 2 hours ago by will_i_am |
Discuss issues applying to those over age 35 here.
| 0 | 0 | n/a |
Want to discuss issues around training for specific sports? Do it here.
| 4 | 18 | 4 days 10 hours ago by OddBall91 |
Discuss the facts about steroids here.
| 2 | 10 | 14 weeks 4 days ago by smittydoag |
Ever wondered about the science behind the supplements you use?
| 1 | 3 | 14 weeks 4 days ago by smittydoag |
Discuss everything to do with supplements.
| 16 | 64 | 14 hours 39 min ago by OddBall91 |
Teenagers discuss your issues here.
| 4 | 23 | 1 week 5 days ago by OddBall91 |
Ask questions, suggest features, or give us any other input you have regarding the website. We want to make this the coolest site around, so tell us what you want.
| 2 | 14 | 27 weeks 1 day ago by Stevers |
What equipment should you use?
| 5 | 15 | 2 days 11 hours ago by claesw |
What workouts should you use to achieve your goals? Find out from others.
| 25 | 421 | 1 week 6 days ago by Ravinous |
Show others how you are progressing and the changes to your body you have made!
| 2 | 6 | 28 weeks 4 days ago by Stevers |
