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Abs & Obliques (core)
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Latest Exercises

Wide grip lat pulldown

Muscle Exercised:Lats, Middle Back, Biceps, Forearms, Grip

Seated DB Press

Muscle Exercised:Side Deltoids, Front Deltoids

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Recent comments

I think this idea is great.
kalayan
11/18/2009 - 05:27
nice
kalayan
11/18/2009 - 01:34
Not sure, but:
admin
11/17/2009 - 11:26
nice
kalayan
11/17/2009 - 07:22
Day 1 friday
Vision4DaY
11/13/2009 - 23:16
(No subject)
truthteller
11/13/2009 - 19:06
Good tips
Alexandra
11/13/2009 - 16:04
Great Idea
matt
11/12/2009 - 19:09
hiiiiiiiiiiiii
ntvinh986
11/10/2009 - 21:43
I think
sassyonyx
11/09/2009 - 20:15

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