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Arms
Biceps
Latteral Pull Down
Muscle Exercised:
Back , Biceps
Two Arm Cable Curve
Muscle Exercised:
Biceps
Cross Grip Double Curl
Muscle Exercised:
Biceps, Triceps
Standard Barbell Curl
Muscle Exercised:
Biceps
Seated Pully Row
Muscle Exercised:
Biceps
Seated Incline Dumbbell Curl
Muscle Exercised:
Biceps
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