David Berman
Name
David Berman
Age
40 years
Location
Golden, CO
Occupation
Entrepreneur / Consulting
Specialty
Injury Prevention
Bio
Born and raised in Brooklyn, NY. Lived in and around Birmingham, AL for 8 years. Currently live in Golden, CO with my wife, 2 children, a dog and 2 cats.
How I Started In Health and Fitness: I have always been active - but it wasn't until I was in my early teens that I started any formal training. It was then that I began studing martial arts and subsequently got involved in weight training. I have trained in several styles, including Jiu-Jitsu (small circle), Karada, Goju-Ryu, Aikido, Mudokan Taekwondo, Ninjitsu, Chito-Ryu, Chin Na training, Chi Kung training, Tai Chi Chuan (Yang Style), and full contact kickboxing. I got involved in weightlifting in my late teens, and into natural bodybuilding when I was in my late 20s.
How I Started In Health and Fitness
Why I Love It
I love the human body - both form and function. Being involved in health and fitness is a manifestation of this.
How I Stay Motivated
Staying motivated is easy - I love life, and fitness is just a part of my life.
Fitness Resume
Martial Arts Instructor (active from 1989 to 2007), Licensed Physical Therapist, Certified Strength & Conditioning Specialist (NSCA), Certified Orthopedic Manual Therapist, published fitness author and correspondent (including television and cable), patented inventor of the Marv Handle.
Favorite Health & Fitness Products
Right now my favorite product is a split timer made by GymBoss - so I can do Tabata style training anywhere!
Favorite Exercises
Pull-ups, Front Squats (full depth), Dragon Flags
Who Are My Sponsors?
I have none
Website
