Carey Guthmiller

Carey Guthmiller

32 years

Oklahoma City

Owner of a private personal training studio, Fitness Together, and Life coach.

Fitness

I have been in the health and fitness industry for over 10 years. I am a current NASM, ISSA, and ACE certified personal trainer; NFPA fitness instructor, Dance through Pregnancy- pre and post natal and certified Yoga/Pilates instructor. In addition to personal training I have worked as a strength and performance conditioning coach for many dancers and athletes. Throughout this journey I will have to say my biggest joy is working with families and overweight children.

My education includes a Bachelor's degree in Performing Arts with a minor in Anatomy and Kinesiology from Oklahoma City University. I believe that you must create the change you want to see. Quality of life means everything to me and the lives I get to be a part of.

In high school, I started this journey and it’s been a ride ever since. When I graduated from college, I moved to New York and during my run at trying to hit it big on Broadway, I stumbled upon fitness. Long story short, I became the performance coach for Broadway dancers and the nutritionist. Eventually I left New York and went back to the Midwest to open a Children’s Fitness Center. It was at that point in my life I knew that health and wellness was my calling! Working with children led me to wanting the bigger picture and that picture would be complete with my own facility to teach in. Today I try and lead by example by simply enjoying quality of life. I can honestly have my cake and eat it too! ;)

I love it because I get up everyday and love going to work. I love the people that come in, and sometimes out of my life, and their affect on me. I love waking up in the morning and anticipating what the day has in store for me.

All of the people in my life I try and help, their happiness and success bring me true joy. They keep me motivated!!

America’s Fittest Model Denver, CO 2nd place model division. MC for Fasnet and America’s Fittest Model show’s 2006-2008. I am currently the contributing writer for Elements, a local health and wellness magazine.

I love natural herbs and teas. Love my syntha-6 chocolate shake w/ banana, natural peanut butter, Greek yogurt, and ice… yummy!

Anything with a medicine ball, Bosu, or bands. Love training in a transverse and multiplanar world!

Lee properties and Discount Sports Nutrition.