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Latest Articles

Are You Pouring On The Pounds?
What is Your Least Favorite Exercise?
Mini Motivations - Tips to keep you on track with your fitness goals this spring.
Program One…Psychologically Phit!

Recent comments

thanks!
J_dazzle23
03/17/2010 - 11:18
Glad to see things are going
willbefit
03/17/2010 - 03:22
Hey Jamo!!!
davec
03/16/2010 - 13:23
Hit ...
Jamo Nezzar
03/16/2010 - 11:54
Christian Bell from
abbyna
03/15/2010 - 15:02
Many folks bypass exercising
imp2009
03/15/2010 - 05:44
I understand what working
J_dazzle23
03/09/2010 - 14:12
I hate doing squats, and
wilburn.anthony
03/08/2010 - 14:18
chest workout
wilburn.anthony
03/08/2010 - 14:06
Just to let you know, in the
admin
03/08/2010 - 11:13

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