Health & Inspiration

Hey! We all remember Rick Schaff and his crazy new recipes that show us just a little more detail and complexity to just how important it is to make sure our foods stay nutrient/vitamin dense and how to get the most out of them. He also showed us how to keep our digestive systems working super efficiently for true health, on the INSIDE and in return, our outsides look amazing.

Well, one new amazing outside is the new site he has now, you should check it out because there are a lot of cool videos just like the ones he posted on here. He's an awesome friend of Jamo's and you can even see Jamo's thoughts and words of wisdom/inspiration to Rick and his site, specifically about Ricks teachings.

If you haven't read MISLED yet, Rick's book of course ;), I suggest you check it out. Its awesome, especially those of you considering Nutrition as a career, and especially Holistic nutrition, which he has a Masters in.

www.healthandinspiration.com

Let me know what you think about the site too!

Preace out!