jamo posing at bodybuilding competition
we all love jamo's how to do an exercise with perfect form old school videos, well i found this video of jamo posing at a comp showing the results of his perfect form! hope you all enjoy!
http://www.youtube.com/watch?v=zks0jfwhgZg
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that is crazy....cross
that is crazy....cross striations in his quads....crazy shredded