BACK FAT! And how I got rid of mine....

BACK FAT! And how I got rid of mine....

When I first started working out I hated mostly that jelly roll of fat across my middle back and mid-drift area.

You know what I am talking about.....I could not wear a snug shirt without feeling like everyone would be watching my jello jiggle!

To date, in those areas alone, I have lost 13.5 INCHES!!! Consistency, determination, and a git-r-done attitude helped in the process.

I loaded some pictures of the exercises I used to get rid of that roll. The pictures on on my profile under my photos. If you click and let the pic fully load, the way to do them is listed.

Check them out. They are simple, inexpensive, and will work the back fat and love handle areas.

If you need some help comment or message me. I will be happy to help you.

Big Hugs,

Teri