... i joined a gym today ....
...exactly six months from today i will hit the big 50 and i intend to be the best darn 50 a girl can be ... which means living a h ealthy lifestyle AND loving it ... i am quite challenged at the gym , so i hope i will go and workout ... and when i say challenged i really mean accident prone as in having the carriage of a hack squat machine fall on me ... amazingly the leg did not get broken ... there was also the toime i just walked right into a piece of equipment that i had judged to be farther away from me ... that resulted in a nice knot on the head ... i have to admit that i do fare better when i have a trainer but for now the gym membership was all i could swing financially ... so i suppose tommporow i go for the weigh in and get some other numbers ... maybe i'll post some "before" pics on here because i do intend to make some incredible changes to the ole bod ... out with the fat and flubber that hides around the middle , and in with the lean mean hot smoking body ....
.................................milez of smilez, the Q
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good for YOU
age is just a number.....
I will be 49 in July.
Hugs!
Teri
When everything is said and done, be sure more is done than said.~~~author unknown
Awesome!
make some new friends!!! ask ask ask... im sure lots of people there will be able to help you out with your training so you can do it right... ;)
.:. Lifestyle Changes .:.The REAL Beginner's Guide to Fitness, Health & Nutrition
http://www.myfittribe.com/blogs/imjj12`3/20070610/starting-out.html
Will_I_Am (855c)
... asking and making
... asking and making friends are not the easiest tasks for me , but i intend to make friends so that i will continue to go ... i am such a recluse that just the act of joining the gym was a major accomplishment for me to get there the first time ... i have smart bells and benches and medicine balls and jump ropes at home so i that i dont have to deal with people ... but this year i intend to change my whole perspective on life and people as well as change my body ... to look and feel my best i must also have the best attitude ... but i can do it , i am one tough cookie ....
. . . . . . . milez of smilez, the Q