Natural (and cheap) alternatives to expensive supplements??

Mr_G's picture
Posted August 18th, 2008 by Mr_G

The tip that jamo and nick gave on one of the video blogs about grapefruit juice and coffe being good natural fat burners was really helpful - anybody got any similar tips, especially for gaining size? I can't always afford expensive protein, creatine glutamine etc supplements!! any suggestions for potential substitutes? Thanks.

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Hey Bro...

Brian Zehetner's picture
On August 18th, 2008 Brian Zehetner says:

Hopefully one of my new articles will be posted tomorrow regarding this very issue, but in short, A LOT can be accomplished with good 'ole food and hard work. Stay tuned my friend...

B

Brian Zehetner MS,RD,CSSD,CSCS
JamCore and Myfittribe "Nutrition Guy"

Looking forward to it!

David Berman's picture
On August 19th, 2008 David Berman says:

Brian,

I'm really looking forward to that article. The BIG supplement companies out there really have influenced us to think that the solution comes in a pill! I'm 100% behind you... And a big fan of your standing up against these myths and mis-statements.

David Berman, MS, PT, COMT, CSCS
www.failfaster.net
www.marvtec.com