Physical Fitness through BBOYING

Happy Humpday MFT!!!

Wow.. Looking at the last blog I posted, I can't believe an entire month has gone by without me posting a little somethin' somethin' :)

After 5 consecutive years of competing, I welcome and am enjoying the break from the stage and am investing the same passion, energy and drive into my clients and my community. In my city of San Jose, CA - specifically at the East Side Union School Districts, many athletic/sports programs are being cut from our schools. With our kids becoming less active, more overweight and adopting poor eating habits; it has inspired me to take a new spin and organize an event introducing BBOYING (aka 'break dancing') to the youth in our community hosted and taught by the Legendary Crazy Legs of Rock Steady Crew. Targeting ages 9 - 17, our FREE workshop promotes physical fitness through BBOYING as well as making healthier eating choices.

If you or anyone you know has kids in the San Jose area, please let them know to take advantage of this free event. For more information, please visit the site: http://crazylegsworkshop.com/ This is a double whammy opportunity for us to reach out to the community as although this is FREE Event for the youth, we are asking each participant to bring (4) canned food donations to provide for those in need during these tough economic times through Second Harvest Food Banks. Happy Humpday MFT!!! :)