Body for Life
I have decided to do the Body for Life challenge,hoping it will help keep me motivated to reaching my goals.I have started today actually and also I have started the diet Jamo created for me.It took a little time you know with waiting for pay day and bills but I finally have everything to begin the meal plan.My goal now is to be about 215-220 with 5% body fat if that is possible.Eventually I plan on joining the Air Force Reserves and I would like to be in the best possible shape before and not after I join.So let the challenge begin.
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I love it when
people aren't afraid to put their goals out in the open like this!
I tell the kids at school all the time. if I can see it ....it can happen.
Good for you, Mike.
Don't stop at anything and make it happen.
From what I see of you already, you are WELL ON YOUR WAY> so proud to be associated with people like you!
People who build others up instead of tearing them down! woo hoo!
~~~ Teri
When everything is said and done, be sure more is done than said.
wow
looks like you had great results from those pics already... now with even MORE knowledge you know what to do and get'r'done
aint nuttin to it, but to do it!!!!! ;)
u got it all the way. definitely keep us updated.
i know someone who had KRAZY results with the body for life. it really keeps you accountable for so many reasons.. just a few are the costs of it if you buy their supplements haha!!! but seriously that keeps you on track... and also the reward you can win... and weekly pics to prove your progress, etc.
good luck! but u dont need it ;) haha. later
.:. Lifestyle Changes .:.The REAL Beginner's Guide to Fitness, Health & Nutrition
http://www.myfittribe.com/blogs/imjj123/20070610/starting-out.html
Actually I
already used their products,lol,so no real cost there.Thank you for the support,I will keep everyone updated.
I'm a great believer in luck, and I find the harder I work the more I have of it.
YAHOOOO!!
setting a goal like that absolutely will help keep you accountable. i'll be checkin in frequently to see how you're doing. the MFT family is all behind you! but if you win the grand prize, the money will be split between all MFT members - LOL. Push forward Mike! :)
Mona Liza "MO" Reyes
Thank you
for the support MO.
I'm a great believer in luck, and I find the harder I work the more I have of it.
Good Start ..
and Good luck please keep me updated via Blogging !
Thanks
I will.
I'm a great believer in luck, and I find the harder I work the more I have of it.