Vesela Marinova's blog

Hello to all the ladies and guys on MFT.
I wanted to tell everyone THANK YOU for all the sweet comments you guys have posted about me. I'm happy that i can be of help and provide information and motivation....We all need that and you guys are all awesome and sweet and that's very much appreciated!!!

I'm giving you guys a shout out on this blog b/c it's hard to reply to every pic and comments so please know I love you all and wish you all the best .....and feel free to hit me up w/ any questions, concerns, ideas...whatever you need!

excuse my french ;) lol...seriously tho....i see many of the comments and emails you guys send the the #1 question is "how do i get my arss to be fit"
haha...first off thank you all...it's a sweet compliment
wanna know the secret?!
It's taekwondo....haha
yep...even tho it's been about 5yrs since my last official martial arts experience...to this day i still use a lot of the techniques i learned and i incorporate many of the kicks in my workouts and my cliets's routines.

haha
so i do this thing were every few yrs (when i start feeling like i'm about to burn out) I stop training for a bit!!!
haha I love it and i hate it!

When i don't train, i don't have much of an appetite....i actually feel kind of depressed...i'm more moody...i'm more critical of myself...less sexual...o ya and i don't deal w/ stress as well!
So why do i do it?!
Well....two things
1. my body needs the rest :)

So, lets talk about something I have personally been dealing with the last 6months and I know for a fact there are many ladies out there that have either gone through it or are going through it--Breast augmentation!!! haha

I want your thoughts and experiences on how making that decision has affected your training.

In my case, i did decide to do it for purely personal reasons of feeling more like a woman...i don't know i guess it's all in my head but for the last 6 months i felt like it was the best and worst thing i have ever done!

give me your thoughts on steroids..bad/good/in moderation?! whatcha think?

OK guys & girls :)
so i've had a ton of requests on making a glutes workout video & routine so....I got a few tricks up my sleeve & I will discuss w/ Jamo on how soon we can get that up for you all :)
in the mean time if you have questions feel free to email me at vesmarinova@gmail.com
Stay Healthy
xo
V