Jamo Nezzar's blog

Hello fellow tribers

Hello everyone .

HERE IS A BLOG I JST ANSWERED YOU MIGHT BENEFIT FROM CLICK ON THE LINK BELOW !
http://www.myfittribe.com/blogs/ben/20080816/help-workout-and-nutrition....

THANK YOU JAMO

Ok What I did get myself into ! A client of mine approached me and asked if I knew about Bikram yoga . My answer was " Yeah Hot Yoga right ! where bunch of people get together in a room and sweat their butts of !!" She said Nope , its more than that and its completely different than hot yoga . I was like ok ..why you asking me this ?

Ok I have been getting some emails about doing some new stuff as far my personal routines . Even that September will be a fasting month for me (Ramadhan) I will still be getting ready to get in great shape for some crazy workouts with Julien , Clark and Nick Jones Later one . You will actually see us training for real while showing you some great stuff !

Hey guys and girls
Im shooting Julien on monday he is in great shape , if there is anything you want to ask the FRENCH PHENOM ...Please BLOG IT and I will make sure you get i!

It's 630 am just wake up which is abnormal to me, usually it's 330 am to get going with training . But this morning I said Im staying in . while enjoying my coffee and a nice bowl of oatmeal with protein in it , I decided to write this .

Hey everyone

Hello everyone at MFT , what can I say ! This last week end was a blast I had the opportunity to work and meet three beautifull ladies that will be joining the JamCore Team . Introducing Kelly Corson , Melinda meyer and Carey Guthmiller

..your blos and messages on time . My Computer is getting serviced and It looks like i won't get it till tom . Please be patient with me , I sould get back to everyone by tom .. Apologies Jamo

Hi Guys and Gals
Im sitting in Dallas airport as I write this waiting for my plane that was delayed for 4 hours . What can I say even that everyone around me is pulling their hair , Im sitting here all happy writing down what went this past week end with Sagi .
I got picked up by Sagi from the airport on thursday 3pm , and from that moment Angela and and him treated me like royalty .

Hi guys
I will be flying on thursday to spend three days filming "The Beast from The Middle East" Sagi Kalev . If you you have any exercise questions , you want Sagi to do or answer please let me know and I will make sure you get it .

Hi guys and girls
I'm starting to shoot my video blogs , if you have any questions or anything you want to find out about Hit me up and I will get you answers .

A dear friend of mine told me about this movie that has opened all over the country called "BIGGER STRONGER FASTER" .

Here is THE SYNOPSIS:
In America, we define ourselves in the superlative: we are the biggest, strongest, fastest country in the world. We reward speed, size and above all else: winning – at sport, at business and at war. Metaphorically we are a nation on steroids. Is it any wonder that so many of our heroes are on performance enhancing drugs?

Hi Guys and girls
Please keep voting we want little RONNYJR to win this thing .
Here is the link
http://www.brickfish.com/Pages/VideosSeries/VideoView.aspx?vid=6208_5225...