Alberto Umana

Alberto Umana

34 years

Aspen, Colorado

Certified Personal Trainer, Licensed Massage Therapist

Fitness

As far as me goes, well I’m just your average guy, your blue collar guy that works his ass off to earn everything that he's got. I change the oil, flush the radiator fluid, and all that stuff in my car. I don’t mind getting dirty, as a matter of fact the dirtier the better. I’m no handy man by all means, but if there’s something around the house that I can fix or build, then I get down to business. I like anything outdoors from hiking, snowboarding, biking, riding motorcycles, skydiving, fishing, and pretty much anything that will get you muddy or dirty. My number one passion is working out and will be till the day I die! I've been involved in the fitness industry for almost 15 years. I'm a certified personal trainer and a licensed massage therapist. I have a passion for my job and nothing is more rewarding to me than to be able to change people's lives by sharing what I have learned throughout my years in the fitness field. I am blessed with an amazing family which I love with all my heart and soul, especially my grandmother. She was supposed to have been enjoying her retirement, instead she took me at 6 months old and raised me. Today I am who I am because of her and for that I am very grateful.

The main reason I got involved in the health and fitness field was primarily due to my dad passing away of cancer. I realized that his lifestyle of not eating properly and not exercising contributed to a certain extent to his disease. So I decided that I wasn't gonna take that road and that's when I got into working out and eating healthy.

I love it because it makes me feel good. I realize everytime I get done training that I've done something good for myself and the rewards are priceless.

What keeps me motivated is that every day that I wake up is another opportunity I've been given to do something good, either for others or for myself.

Certified Personal Trainer National Academy of Sports Medicine

Personal Trainer Certification Cooper Clinic

Biomechanics of Strength Training Cooper Clinic

Active Isolated Stretching Certification Aaron Mattes

Associates Degree in Therapeutic Massage Heritage Institute

Neuromuscular Therapy Certification Heritage Institute

Myoskeletal Alignment Certification Eric Dalton

Glutamine, BCAA's, NO2, Hot Roxx.

Single Cable Bicep Curls.

No one yet....anyone? anyone?