Tribe Member Q & A with Bill Monk - Part 2

Posted July 4th, 2008 by admin

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Sagi Kalev and Jamo are here with Bill Monk in Part 2 of MyFitTribe's Tribe Member Q & A. Watch Jamo walk you through one final exercise to round out this complete middle and upper chest workout! Make sure to check out Part 1 if you missed it.

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Word!

On July 5th, 2008 Assfitman says:

Jamo, SO TRUE on the over-training aspect of people's workout. 30 minutes. In and out for each muscle group. Right on!

-PJ

:D

On July 4th, 2008 mehdi says:

next time i'll blog i'll telll you about my progress
this week i'll use this routine for my chest...
it will be amazing
thanks again guys

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Tribe Member Q & A with Bill Monk - Part 2

Word!

:D

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