Tribe Member Q & A with Bill Monk - Part 1

Posted July 4th, 2008 by admin

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Jamo is proud to introduce a new feature of MyFitTribe where you, the tribe members, get to ask the JamCore team questions about training and nutrition. Tribe member Bill Monk, aka Tripletdad, joins Sagi Kalev and Jamo to ask how to improve the middle chest. In Part 1, watch Sagi and Jamo take you through four great exercises that will specifically target the middle and upper chest. Don't forget to check out Part 2!

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oh you're really great guys

mehdi's picture
On July 4th, 2008 mehdi says:

thanks to all of you that's what i asked you for :D
it's awesome thank you brothers

Thanks for this exercise Jamo and Sagi!

davec's picture
On July 4th, 2008 davec says:

This is what I was looking for because I am wanting to work on my chest more. You guys are a good team! Thanks again! - Dave C, MFT Member since the beginning!