MyFitTribe Latest VideoPike pushup (DON'T TRY THIS AT HOME)Jamo and Ves are messing around in the gym with hilarious results. Don't try this at home people!! MyFitTribe Women Latest VideosWelcome Women of MyFitTribe this is your dedicated health and fitness section with Videos, Articles and Blogs. Womens Videos
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Over the years, I’ve watched fitness change. When I was a little girl, in the seventies... Latest ImageJamie Eason and JamoPosted October 4th, 2009 by Jamo NezzarPollPhysique of the Month |
Latest Hot ArticleProgram One…Psychologically Phit!Posted February 1st, 2010 by Natalie Lynn Li... in
Program One…Psychologically Phit! Anxiety. Worrying. Fear. Doubt. In a time where mental health is running rampant in our society, no time is better than now to stop and take a look at our own inner soul. Sure, most of us reading this article do not suffer from mental “illness”, but honestly, don’t we all have some mental habits that could really stand to being addressed…allowing us to live our lives more freely…and happily? Latest ArticlesInjury Prevention with David BermanWhat Would You Like To See on MFT?Posted December 26th, 2009 by David BermanWith January right around the corner, I'd love your input. What topics or subjects would be you interested in having me write about? Here are some areas to stimulate your thinking: 1. Exercise technique, performance, and selection. Tribe NutritionistEating Well On The GoPosted April 29th, 2009 by Brian Zehetner in
Nutrition is just one component of a healthy lifestyle, but many would argue it’s one of the most difficult to manage. Trying to find the time, energy and creativity to make healthy meals at home can be quite a challenge. This prompts many individuals to look for cheap, convenient meals out on the town…hello fast food. Unfortunately, resorting to this type of pattern too often will likely have adverse effects on both your waistline and your health. That said, there are ways to eat healthfully when you’re on the road. Ask The Tribe DoctorMake Parenting & Fitness Work TogetherPosted November 2nd, 2009 by tribe doc in
Make Parenting & Fitness Work Together A new study out points to pregnancy weight as one of the contributing factors leading to obesity in America. But not losing weight after a baby is born is just the first step in a cycle that never has to start: the cycle of parents neglecting their own fitness because they’re way too busy with everything else. Here are some ways to capitalize on the little free time you have and keep your whole family healthy and happy! Most Played Videos
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