Myfittribe Men Latest Video Sagi's Calf WorkoutThe beast from the middle east is back with Jamo showing you the secret behind great calves.    Myfittribe Women Latest VideoWelcome Women of MyFitTribe this is your dedicated health and fitness section with Videos, Articles and Blogs. Video
Articles
Over the years, I’ve watched fitness change. When I was a little girl, in the seventies... Latest ImagePhysique of the MonthTribe NutritionistEating Well On The Go in
Nutrition is just one component of a healthy lifestyle, but many would argue it’s one of the most difficult to manage. Trying to find the time, energy and creativity to make healthy meals at home can be quite a challenge. This prompts many individuals to look for cheap, convenient meals out on the town…hello fast food. Unfortunately, resorting to this type of pattern too often will likely have adverse effects on both your waistline and your health. That said, there are ways to eat healthfully when you’re on the road. |
 Latest Hot ArticleExercise During Pregnancy Benefits Both Mom and Baby Exercising during pregnancy has obvious benefits for the mom, such as keeping weight gain under control, maintaining fitness level, and relieving stress, but until recently, little has been known about the positive effects on the unborn baby. iPod GiveawayJoin MyFitTribe.com and enter to win a FREE Video iPod Do you want to get (or stay) healthy, look great, and feel young?
Then come and join the new MyFitTribe online fitness community! It has all of the personal training features of JamCore Training while truly creating the fitness social network you have been asking for. MyFitTribe is FREE and offers a huge amount of services and benefits. It's free and only takes a second!
PollInjury Prevention with David BermanHave You Made This BIG Mistake? Here's a quick fitness quiz for you: 1. How many push-ups can you do with excellent form? Now have a look at your answers. If you aren't able to do Ask The Tribe DoctorThe New Leading Causes of Death
In recent years, there has been a major drift in both the trends of chronic disease states and the causes of death in the United States.1 These changes reflect differences in lifestyle and behavioral choices. The major causes of death are not due to cancers or car accidents, but rather the poor management of habits that can lead to lifelong health problems such as heart disease and diabetes. A few examples of these bad habits are smoking, poor diet, sedentary lifestyle, and excessive alcohol consumption.
|
